🔴 How to Bowl Your Best Using the 3-Step Timing Drill
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• Shannon O'Keefe is a two-time Professional Women's Bowling Association (PWBA) Player of the Year & a five-time Collegiate Coach of the Year at McKendree University. She is also a member of the Hammer pro staff.
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• In this learn to bowl video, Coach Shannon shows you how to use the 3-Step Drill to improve your timing and become better at shot repetition.
• Check back weekly for more informative tips to help you bowl better on Tuesdays & Thursdays from the coaches at Backstage Bowling.
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I bowled 3 steps all my career
I am 68 that’s about 3 steps for me it works .
I have to say that when I started doing the 3 step drill, I was struggling to get the timing of it correct for me. Tbh I HATED this drill for that exact reasons and avoided it for quite some time. But I am happy to say that I stuck with it, forced myself out of my comfort zone and today I don’t have a practice session without a couple of minutes of doing this drill! And I enjoy it so much! It really has improved my feel and relaxed my swing as my timing has become more consistent 🤗 so yes, like Shannon said: STICK WITH IT AND BE PATIENT!
Tough to get in front of the ball return when you bowl with above ground ball returns lol
I do 3 step after I take 2
Love this drill. Have to use it when I come back from knee surgery.
I’ve only been using 3 steps for 20 years.
And don’t forget to swing your arm 3 extra times
I have used the tips. Outstanding information