Best Bowling Tips For Beginners
Best Bowling Tips For Beginners – Get The Best Bowling Tips and Learn How To Bowl at InsiderBowlingTips.com Blog
One of the key components of understanding ball motion for a bowler is what Team USA Head Coach Rod Ross calls a bowling ball release ratio. This is a ratio of how fast the ball is traveling down a lane in relation to how fast the ball is spinning. See …
Bowling Ball Release Ratio | USBC Bowling Academy Read More
The bowling release is one of the most crucial aspects of the game. Team USA Head Coach Rod Ross talks about some of the ways you can practice your release from the comfort of your own home. Watch Rod and USBC Gold Coach Bryan O’Keefe demonstrate how a softball and …
At Home Drills for a Better Bowling Release Read More
The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. For more of our bowling videos, visit
One-Step and Slide Drill Read More
Bowling is both physically and mentally exhausting, so Chris Barnes and Team USA Assistant Head Coach Kim Terrell-Kearney discuss some warm up exercises for properly preparing your body before bowling and cool down exercises for recovering after bowling. Warming up with dynamic exercises and static stretching will go a long …
Proper Bowling Warm up and Cool down | USBC Bowling Academy Read More
Rod Ross and Fred Borden provide tips on bowling timing and express how important it is to practice timing. Learn how to describe your timing and how to determine exactly when your timing might be off. Find out how timings are different depending on the bowler. The different bowling styles …
Tips on Bowling Timing Read More
Team USA Head Coach Rod Ross and Chris Barnes compare the features of different oils. For instance, hooking oils were designed to pick up a roll sooner vs. skid oils which are meant to make a ball delay longer. Learn about the different types of oils used in the game …
Different Oils used on Bowling Lanes | USBC Bowling Academy Read More
USBC Gold Coach Bryan O’Keefe discusses ball fit with professional bowler Mike Fagan. Mike talks about his game and the reason behind his ball fit. With ball fit, if there is too much pressure on the fingers or joints, it is a sign that an adjustment needs to be made.
Bowling Ball Fit | USBC Bowling Academy Read More
Certain spares can be attacked multiple ways, and finding the way that is most comfortable for you to consistently repeat is a key to bigger scores. USBC Director of Coaching Carolyn Dorin-Ballard and Team USA Head Coach Rod Ross demonstrate options for converting the 2-8 spare combination.
Bowling Spares | USBC Bowling Academy Read More
Team USA Head Coach Rod Ross, professional bowler Chris Barnes and E.A.R.L. teach you about the different surface types you can create on your bowling equipment by using the proper tools, and the severity of the skid and hook that you will experience when you throw the ball down the …
Making Adjustments to the Surface of Your Bowling Equipment | USBC Bowling Academy Read More
USBC Certified Gold Coach Karen Pullman and Team USA Assistant Head Coach Kim Terrell-Kearney give advice about how to make adjustments to your bowling stance. They display the importance of “staying in the box” which will help give you a consistent launch angle. For more of our bowling videos, visit
Adjustments and Launch Angle | USBC Bowling Academy Read More