Balance Arm for Consistency | USBC Bowling Academy

Team USA Head Coach Rod Ross and professional bowler Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. …

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Bowling Grips and Thumb Inserts | USBC Bowling Academy

USBC Director Carolyn Dorin-Ballard and USBC Gold Coach Bill Monce teach you the differences between bowling grips and slugs. Find out what they are used for and learn the benefits of using bowling grips and/or bowling slugs. Also, learn more about the thumb hole and see what options you have …

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How to Choose a Bowling Ball to Fit Your Needs | USBC Bowling Academy

With some many bowling balls to choose from, itโ€™s nice to have some tips on how to find the right one. Team USA Head Coach Rod Ross and professional bowler Chris Barnes discuss the various options that you can choose from when purchasing your ball. This includes a look at …

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